Weigh In record (no journal entry) for 05 August 2022
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67.5 kg
Lost so far: 0.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 20.33g | Prot: 41.36g | Carbs: 103.41g.
Breakfast: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sakura Missô, Salsinha, Jasmine Tahine, Tofu Duro, Hortifruti Mamão Formosa, Quaker Aveia em Flocos, Azeite de Oliva Extra-Virgem, Pao integral. Lunch: Foco Alternativo Proteína Isolada de Ervilha, C2 Alimentos Proteína Isolada de Arroz. more...
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Losing 0.7 kg a Week
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Crischeetah's Weight History
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