Weigh In record (no journal entry) for 05 August 2022
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 21.28g | Prot: 59.23g | Carbs: 112.07g.
Breakfast: La Serenísima Yogur Light , Almendras, Nueces, Tostex Avena Tradicional, Frutillas, Banana, Huevo, Paladini Jamón Cocido, La Serenísima Queso Untable Cremon Light, Clara de Huevo. Lunch: La Parmesana Cacao Amargo, Nueces, Harina de Coco, Almendras, La Serenísima Yogur Light , Frutillas, Clara de Huevo. Dinner: Cuisine & Co Duraznos en Mitades Light. more...
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Losing 2.8 kg a Week
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claulucena's Weight History
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