Weigh In record (no journal entry) for 05 August 2022
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98.2 kg
Lost so far: 6.7 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 5.83g | Prot: 14.06g | Carbs: 74.30g.
Breakfast: Truskawki, Jeżyny, Mleko z 1% Tłuszczu, Kawa (Rozpuszczalna), Zott Jogurt Naturalny Primo, Banan. Snacks/Other: Zott Jogurt Naturalny Primo, Banan. more...
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Gaining 0.5 kg a Week
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Gosiabur's Weight History
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