Weigh In record (no journal entry) for 05 August 2022
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84.6 kg
Lost so far: 11.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 144.15g | Prot: 85.68g | Carbs: 90.95g.
Breakfast: Fellino Mascarpone, Chleb Żytni ze Słonecznikiem, Fine Life Łosoś Pacyficzny Wędzony, SM Ryki Ser Rycki Edam. Lunch: Jajko na Miękko, Fellino Mascarpone. Dinner: Masło, Ziemniaki (Miąższ, z Solą, Gotowane), Bystry Klopsy Wieprzowe z Cebulą. more...
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Losing 0.2 kg a Week
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djtarpan's Weight History
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