Weigh In record (no journal entry) for 04 August 2022
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 14.16g | Prot: 27.56g | Carbs: 110.80g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром. Dinner: Грейпфрут, …., Кофе с Молоком и Сахаром, …., Чай с Сахаром, ….. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Gaining 3.5 kg a Week
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dasha.dubsova's Weight History
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