Weigh In record (no journal entry) for 05 August 2022
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72.1 kg
Lost so far: 16.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 66.30g | Prot: 118.97g | Carbs: 137.43g.
Breakfast: Звенигора Сыр Звенигородский Экстра, Говядина Постная, БКК Лаваш Персидский , АТБ Сгущённое Молоко. Lunch: Молочный Дар Згущенка, Сырники, Молочный Дар Згущенка, Сырники. Dinner: АТБ Сгущённое Молоко, Сырники. more...
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Losing 1.1 kg a Week
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viktoriavip77's Weight History
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