Weigh In record (no journal entry) for 03 August 2022
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46.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 51.54g | Prot: 85.56g | Carbs: 225.41g.
Lunch: Ферма Масло Сливочное 82,5%, Кабачки Тушеные, Сыр, Цархліб Хлеб Фитнес-Микс, De Luxe Тунець У Власному Соку . Dinner: Чай, БКК Сушки Пятачок, Мёд. more...
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Gaining 1.1 kg a Week
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