Weigh In record (no journal entry) for 05 August 2022
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73.4 kg
Lost so far: 16.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 60.44g | Prot: 58.56g | Carbs: 143.50g.
Breakfast: Mulino Bianco Biscotti Cuor di Mela. Lunch: Olio Extra Vergine di Oliva, Schiacciata, Pomodori, Petto di Pollo, Barilla Rigatoni, Sugo di Salsiccia. more...
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Losing 1.1 kg a Week
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Letizia Tuzzolino's Weight History
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