Weigh In record (no journal entry) for 05 August 2022
|
79.4 kg
Lost so far: 24.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 27.35g | Prot: 28.44g | Carbs: 91.51g.
Breakfast: Кофе с Молоком и Сахаром, Кабачок, Омлет с Молоком. Lunch: Груша, Кекс. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|