Weigh In record (no journal entry) for 05 August 2022
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65.9 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 88.20g | Prot: 42.90g | Carbs: 67.94g.
Dinner: Хлеб, Сосиски Молочные. more...
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Losing 1.4 kg a Week
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