Dietcoke6's Journal, 05 Aug 22

Weigh In record (no journal entry) for 05 August 2022
66.8 kg Lost so far: 21.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:
1727 kcal Fat: 83.97g | Prot: 118.80g | Carbs: 118.27g.   Breakfast: Pakkasmarja Mustikka, Keitetty Kananmuna, Alesto Cashewpähkinä, Myllyn Paras Kaurahiutale, Valio Oddlygood Barista Kaurajuoma. Lunch: Dulano Kalkkunaleike, Flora Margariini 60%, Fazer Ruispuikula, Rainbow Rypsiöljy, Kaali, Naudanjauheliha (10% Rasvaa). Dinner: Rypsiöljy, Naudanjauheliha (10% Rasvaa), Kaali. Snacks/Other: Pirkka Suomalainen Omena, Milbona Proteiinivanukas Suklaa. more...
Gaining 0.2 kg a Week

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Dietcoke6's Weight History


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