Weigh In record (no journal entry) for 05 August 2022
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 15.07g | Prot: 17.25g | Carbs: 11.22g.
Lunch: 야채샐러드 (드레싱없이), 더건강한 닭가슴살 직화 화다닭, 오뚜기 참깨 드레싱. more...
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Gaining 0.9 kg a Week
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