Weigh In record (no journal entry) for 05 August 2022
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68.1 kg
Lost so far: 2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 15.18g | Prot: 23.92g | Carbs: 22.17g.
Breakfast: Кофе с Молоком, Сырники Домашние, Сгущенное Молоко. more...
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Gaining 0.7 kg a Week
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