Weigh In record (no journal entry) for 05 August 2022
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57.2 kg
Lost so far: 3.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 33.06g | Prot: 36.11g | Carbs: 48.27g.
Lunch: 본죽 쇠고기 야채죽. Dinner: 떡갈비. Snacks/Other: 매일유업 바리스타 룰스 에스프레소 라떼. more...
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Gaining 1.4 kg a Week
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