Weigh In record (no journal entry) for 05 August 2022
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94.5 kg
Lost so far: 9.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 13.85g | Prot: 16.20g | Carbs: 43.60g.
Lunch: Nasi Putih, Fried Egg. more...
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Losing 0.1 kg a Week
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