Weigh In record (no journal entry) for 05 August 2022
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 19.93g | Prot: 17.68g | Carbs: 42.31g.
Breakfast: Лимон. Lunch: Вермишелевый Суп. Dinner: Лимон, Halls Mini Mints, M&M's Шоколад Миндаль , Слата Бигус с Колбасой. more...
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Losing 7 kg a Week
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