Weigh In record (no journal entry) for 05 August 2022
|
84 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 75.94g | Prot: 40.85g | Carbs: 127.16g.
Breakfast: Rügenwalder Spezialitäten Rügen Würmer, Schwartau Coffee Shop Caramel Sirup Zuckerfrei, Milsa Mandeldrink Ungesüßt, Kaffee. Lunch: Bhatura, Gebratenes Gemüse in Kichererbsenmehlteig Getaucht (Pakora), Vepura Malai Kofta Curry . more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrissy_88's Weight History
|