Weigh In record (no journal entry) for 12 September 2014
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119.8 kg
Lost so far: 22.2 kg.
Still to go: 29.8 kg.
Diet followed: 100%.
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View Diet Calendar, 12 September 2014:
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1717 kcal
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Fat: 52.86g | Prot: 96.26g | Carbs: 199.83g.
Breakfast: Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: Saladinettes Taboulet au Poulet, Florette Cœur de Laitue, Coraya Surimi. Dinner: Florette Les Crudités Mélangées, Florette L'assiette Croquante, Monoprix Cœur de Laitue, Carrefour Filets de Poulet, Tortilla, Saumon de l'Atlantique (d'Elevage). Snacks/Other: Lidl Chocolat Noir Intense 74%, Pomme. more...
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steady weight
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solobluesman's Weight History
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