Weigh In record (no journal entry) for 05 August 2022
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105.7 kg
Lost so far: 30.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 20.62g | Prot: 71.33g | Carbs: 56.70g.
Breakfast: Prime Kraft Multi Protein, Простоквашино Молоко 1,5%. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Ehrmann Chocolate Pudding High Protein, Чай, Bombbar Protein Cookie Chocolate Brownie. more...
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steady weight
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Madddog1982's Weight History
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