Weigh In record (no journal entry) for 05 August 2022
|
97.7 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3656 kcal
|
Fat: 181.94g | Prot: 100.45g | Carbs: 398.72g.
Breakfast: Valio Sokeroimaton Vadelma Persikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Valio Arki Juusto, Flora Normaalisuolainen, Fazer Kaurapuikula, Elovena Kaurapuuro. Lunch: Kanakeitto. Dinner: Felix Hunaja-Sinappi Salaattikastike, Suklaa. Snacks/Other: Kanakeitto. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enonmies's Weight History
|