Weigh In record (no journal entry) for 05 August 2022
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 8.51g | Prot: 17.64g | Carbs: 57.07g.
Breakfast: Ubi Jalar (Manis), Melon. Lunch: Putih Telur Matang, Terung. Dinner: Kraft Cheddar Cheese. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Pir Asia. more...
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Losing 0.5 kg a Week
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kadekyogiastini.pcc's Weight History
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