Weigh In record (no journal entry) for 05 August 2022
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52.8 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 6.54g | Prot: 2.11g | Carbs: 26.07g.
Breakfast: Jahe, Nissin Sagu Keju (30g), Kapal Api Kapal Api Special. more...
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Gaining 2.8 kg a Week
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dewisuryathumewah10's Weight History
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