Weigh In record (no journal entry) for 05 August 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 30.78g | Prot: 57.31g | Carbs: 80.74g.
Breakfast: 티젠 콤부차 레몬. Lunch: 팔도 김치 왕뚜껑, 콜리플라워 (냉동), 닭가슴살. Snacks/Other: 해태 후렌치파이 사과, 호두. more...
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Losing 0.4 kg a Week
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