Weigh In record (no journal entry) for 05 August 2022
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71.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 10.20g | Prot: 3.88g | Carbs: 54.44g.
Breakfast: Чай с Сахаром, Кофе с Сахаром, Роллтон Горячая Порция Лапша с Курицей. more...
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Losing 0.2 kg a Week
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