Weigh In record (no journal entry) for 28 May 2011
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77.7 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 23.26g | Prot: 47.67g | Carbs: 127.09g.
Breakfast: Bing Cherries, Pomegranate Juice, Pineapple, Strawberries. Lunch: Chocolate Sandwich Cookies, Crab Cake. more...
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Losing 4.6 kg a Week
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tjborgman's Weight History
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