Weigh In record (no journal entry) for 05 August 2022
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50 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 18.21g | Prot: 18.39g | Carbs: 85.98g.
Breakfast: Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). Lunch: Nasi Putih, Udang Goreng. more...
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Gaining 0.7 kg a Week
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Renatyana74's Weight History
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