Weigh In record (no journal entry) for 04 August 2022
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88 kg
Lost so far: 26 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 55.08g | Prot: 17.14g | Carbs: 128.63g.
Breakfast: Manteiga com Sal, Café, Pão Francês. Lunch: La Violetera Azeitonas Verdes, Gallo Azeite de Oliva Extra Virgem, Jiló Cozido, Berinjela Cozida, Pimentão Amarelo, Pimentão Vermelho, Pimentão Verde, Arroz Branco (Cozido), Coca-Cola Coca-Cola Zero, Cebolas, Tomates. more...
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Losing 0.5 kg a Week
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uai.deborah's Weight History
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