Demi9375's Journal, 03 Aug 22

Demi9375's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2022

64.3 kg Lost so far: 0.5 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2022:

1296 kcal

Fat: 42.14g | Prot: 83.77g | Carbs: 148.44g. Breakfast: Яготинское Масло Сливочное 82.5%, Екород Спельта . Lunch: Жареная или Запеченная Куриная Грудка, Фуршет Лаваш Вірменський , Bellezza Моцарелла. Dinner: Верес Помидоры Черри, VICI Крабові Палички. Snacks/Other: Sonko Рисовые Хлебцы, Арахисовая Паста. more...

1848 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Exercise Machine - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Demi9375's Weight History

View Complete History

Demi9375's Journal, 03 Aug 22

Submit a Comment

Demi9375's Weight History