Danii8899's Journal, 04 Aug 22

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Weigh In record (no journal entry) for 04 August 2022

87.6 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:

1477 kcal

Fat: 40.08g | Prot: 65.17g | Carbs: 205.90g. Lunch: Batata Inglesa Assada, Seara Coxinhas Das Asas Temperadas. Dinner: Bala (Dura), DuPrata Goiabinha, Macarrão e Queijo (Entrada, Enlatado), Habib's Suco de Maracujá, Hirota Kibe Assado Recheado. Snacks/Other: Banana Prata, Ovo Cozido. more...

2349 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Danii8899's Journal, 04 Aug 22

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Danii8899's Weight History