Weigh In record (no journal entry) for 04 August 2022
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43.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 78.67g | Prot: 114.95g | Carbs: 328.53g.
Breakfast: Lotte Choco Pie, Cimory Fresh Milk Choco Malt. Lunch: Ikan Bandeng, Uleg Sambal Pedas, Tempe Bacem, Perkedel Jagung, Telur Rebus, Nasi Hitam, Telur Rebus, Uleg Sambal Pedas, Tempe Bacem, Hati Ayam, Perkedel Jagung, Nasi Hitam. Dinner: Pizza Keju. Snacks/Other: VECTORLABS Master Mass, Pizza Keju, Siantar Top French Fries 2000. more...
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Gaining 1.6 kg a Week
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weightgaindiet's Weight History
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