Weigh In record (no journal entry) for 04 August 2022
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 19.54g | Prot: 21.85g | Carbs: 48.92g.
Breakfast: Helva, Zeytin, Süzme Peynir, Haşlanmış Yumurta, Nestle Nesfit. more...
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Gaining 0.0 kg a Week
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fltdragus's Weight History
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