danielruckerklein's Journal, 04 Aug 22

Weigh In record (no journal entry) for 04 August 2022

86.3 kg Lost so far: 1.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:

1999 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week


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danielruckerklein's Weight History