Safa jasmim's Journal, 04 Aug 22

Weigh In record (no journal entry) for 04 August 2022
96.6 kg Lost so far: 12.4 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:
1629 kcal Fat: 124.32g | Prot: 87.87g | Carbs: 35.83g.   Dinner: Arla Naturell Yoghurt, Körsbär, Hermesetas Stevia, Garant Barista Havredryck, Olw Torrostade Jordnötter, Stekt Ägg, Olivolja, Gullök, Vattenmelon, AXA Havregryn, Okra, Tomatpuré, Kokosflingor, ICA Grytbitar av Nöt, Milbona Smör. more...
Losing 0.3 kg a Week

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Safa jasmim's Weight History


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