|
🤪
|
55 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1815 kcal
|
Fat: 70.25g | Prot: 95.53g | Carbs: 193.05g.
Breakfast: Borges Extra Virgin Olive Oil, Wortel, Dancow Fortigro Coklat, Telur, chicken breastzzzz, Granola Addict Regular Rolled Oat. Dinner: Tempe Bacem, Wortel, Tomat Merah, Nasi Putih, Uleg Sambal Kemiri, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Aice Chocolate Crispy, Bubur Candil, Bubur Ketan Hitam, Beng-Beng Beng Beng. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eatateaten's Weight History
|