Weigh In record (no journal entry) for 04 August 2022
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61.3 kg
Lost so far: 11.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 36.41g | Prot: 29.10g | Carbs: 27.39g.
Breakfast: Lidl Pain Sportif, Leerdammer Original. Lunch: Merguez, Avocat, Céréal Bio Quinoa et Boulghour à l'indienne. more...
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Losing 1.8 kg a Week
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alix2121's Weight History
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