Weigh In record (no journal entry) for 04 August 2022
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85.1 kg
Lost so far: 35.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 133.09g | Prot: 77.88g | Carbs: 48.04g.
Lunch: Сало, Печень Свиная, Кабачки Тушеные, Салат из Капусты и Огурца, Вареное Яйцо. Dinner: АТБ Помидор , Черника, Кокосовая Стружка, Сметана 15%, Творог 5%. Snacks/Other: Сыр Гауда. more...
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Losing 3.5 kg a Week
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gabi3191's Weight History
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