Weigh In record (no journal entry) for 04 August 2022
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70.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 29.12g | Prot: 27.09g | Carbs: 109.18g.
Breakfast: Огурец (с Кожурой), Яичница. Lunch: Банан, Батон, Суп с Пельменями. Dinner: Салат Овощной со Сметаной, Сотка Рис с Яйцом. Snacks/Other: Яблоко. more...
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Losing 0.8 kg a Week
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koshka76's Weight History
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