Weigh In record (no journal entry) for 04 August 2022
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117.8 kg
Lost so far: 4.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 78.04g | Prot: 86.25g | Carbs: 84.81g.
Breakfast: Batavo Iogurte de Morango, Regina Queijo Ricota, Hellmann's Maionese, Crepioca. Lunch: Carne, Repolho, Grão-de-Bico Cozido, Arroz Branco (Cozido). Snacks/Other: Regina Queijo Ricota. more...
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Losing 2.1 kg a Week
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adeariadne's Weight History
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