Body fat - 26.9 Water - 53.4 BMI - 23.8
|
67.4 kg
Lost so far: 7.4 kg.
Still to go: 7.1 kg.
Diet followed: 100%.
|
|
1393 kcal
|
Fat: 23.16g | Prot: 59.37g | Carbs: 167.45g.
Breakfast: Fruit Muesli. Lunch: Bihun Soup, Wholemeal Bread. Dinner: Mixed Vegetables, Rice, Turkey Breast Skewers. Snacks/Other: Beck's, Weissbier Leicht, Vanilla Sugar, 0.2% Fat Quark Natur, Yoghurt Topped Rice Cake - Strawberry, Strawberries. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fairy_princess's Weight History
|