Weigh In record (no journal entry) for 04 August 2022
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 28.34g | Prot: 13.58g | Carbs: 96.94g.
Breakfast: Простые Пельмени. Lunch: Яблоко. Dinner: Лента Сок Апельсиновый , Твой Дом Шор-Гогал Бакинский. more...
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Losing 1.4 kg a Week
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