Weigh In record (no journal entry) for 04 August 2022
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57.1 kg
Lost so far: 5.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 56.69g | Prot: 88.16g | Carbs: 133.27g.
Breakfast: Шпинат, Помидоры, Galbani Burrata, MyProtein Omega 3, Central Lechera Asturiana Nata para Cocinar, Hacendado Leche de Soja, Кофе, Bonpreu Pa de Motlle de Segol. Lunch: Central Lechera Asturiana Nata para Cocinar, Брокколи, Шпинат, Авокадо, Помидоры, Огурец (с Кожурой), Рис, Рыба в Кляре. Dinner: MyProtein Casein Protein, Сельдерей. Snacks/Other: Cantorel Emmental, Carrefour Tortitas de Maíz. more...
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Losing 3.9 kg a Week
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Aleksa Rover's Weight History
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