Weigh In record (no journal entry) for 04 August 2022
|
54.5 kg
Lost so far: 5.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 31.28g | Prot: 53.60g | Carbs: 40.78g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Сырники Домашние, Котлета Куриная, Помидоры, Жареное Яйцо. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valera_protasova's Weight History
|