Weigh In record (no journal entry) for 04 August 2022
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67.3 kg
Lost so far: 1.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 28.90g | Prot: 40.31g | Carbs: 138.95g.
Breakfast: Кофе, Жареная или Запеченная Куриная Грудка, Сыр, Макароны Отварные, Цикорий, Нектарин, Россия Щедрая Душа Шоколад Горький 70%. Dinner: Балтика Пиво, Cheetos Чипсы. more...
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Losing 0.4 kg a Week
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_tasminka_'s Weight History
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