robinson19's Journal, 04 Aug 22

Weigh In record (no journal entry) for 04 August 2022
100.1 kg Lost so far: 2.4 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:
513 kcal Fat: 32.59g | Prot: 50.29g | Carbs: 1.40g.   Breakfast: Café Descafeinado, Sadia Salame tipo Italiano. Lunch: Filé Mignon Grelhado, Coca-Cola Refrigerante Zero, Ovo Frito. more...
Losing 0.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


robinson19's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.