Blue footed's Journal, 03 Aug 22

Weigh In record (no journal entry) for 03 August 2022
61.8 kg Lost so far: 6.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2022:
1806 kcal Fat: 70.50g | Prot: 100.57g | Carbs: 194.67g.   Breakfast: Банан, Merba Nougatellu Cookies, İçim Rahat, Помидоры, Растительное Масло, Яйцо. Lunch: Algida Cornetto, Джемы и Варенья, Персики, Пончики (Обычные), Булгур (Вареный), Куриное Филе на Гриле. Dinner: Банан, Sek Protein Sade Quark, Torku Lor Peyniri. more...
2186 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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Blue footed's Weight History


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