Weigh In record (no journal entry) for 04 August 2022
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83.7 kg
Lost so far: 7.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 49.10g | Prot: 129.83g | Carbs: 49.33g.
Breakfast: Умалат Сыр Сулугуни, Яйцо, Творог 5%. Lunch: Мясо Индейки (Вареное, Жареное), Гречка. Dinner: Арбуз, Карп Запеченный. more...
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Gaining 3.5 kg a Week
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viktoria310178's Weight History
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