Weigh In record (no journal entry) for 04 August 2022
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56 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 40.60g | Prot: 40.19g | Carbs: 79.41g.
Breakfast: Protein Rex Пирожное Протеиновое Брауни Классическое. Lunch: Плов с Курицей. Dinner: Красные Помидоры, Плов с Курицей. Snacks/Other: Tini Вино Столовое Белое Сухое, Кофе. more...
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Losing 4.9 kg a Week
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direktor3k's Weight History
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