Weigh In record (no journal entry) for 04 August 2022
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48.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 51.44g | Prot: 43.91g | Carbs: 137.45g.
Breakfast: Творог 18%, Мёд, Кофе, Alpro Кокосовое Молоко, Банан. Lunch: Martini Мартини, Schweppes Напиток, Арбуз, Пицца Домашняя, Сыр Российский. more...
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Losing 0.7 kg a Week
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