Weigh In record (no journal entry) for 04 August 2022
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81.4 kg
Lost so far: 1.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 48.25g | Prot: 74.17g | Carbs: 87.81g.
Breakfast: Pamapol Паштет Куриный , Вареное Яйцо, Белый Хлеб. Lunch: Куриное Филе, Капустняк, Белый Хлеб. Dinner: Печень Куриная в Сметане, Кабачковые Оладьи. more...
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steady weight
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Caramel2785's Weight History
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