Weigh In record (no journal entry) for 04 August 2022
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50.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 12.37g | Prot: 14.00g | Carbs: 31.58g.
Breakfast: Росток Хлебцы с Семечками и Кунжутом, Активиа Натуральный Биойогурт 3,5%, Макдоналдс Капучино (0,3 L). more...
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Losing 2.1 kg a Week
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